With Sport and Exercise Physiotherapy, we explore the crucial role that our physiotherapists play in enhancing athletic performance and recovery. Our focus areas include specific sports like rock climbing, soccer, running, hiking, rugby, and swimming, as well as a range of targeted exercises designed to improve strength, flexibility, and endurance. We provide expert insights into injury prevention, rehabilitation techniques, and personalised training programs tailored to individual needs. Whether you’re a professional athlete or a weekend warrior, our goal is to help you achieve peak performance and maintain optimal physical health.
Our Physiotherapists and their focus sport:
- Lifting with Grant
- Hiking with Uta
- Martial Arts with Chelsea
- Climbing with David
- Soccer with Ali
- Badminton / Golf with Hugh
- Tennis with Kuk Jin
- Running with Jen
- Snowboarding with Jess
- Rugby with Lauren